
If there’s one emotion that can really use up a lot of your energy, while pretty much helping you get nowhere and get there fast, it’s guilt! Yep, we know. You may feel very guilty for letting your smile care get away from you. You may feel guilty that you didn’t wear your mouthguard and now you need help for dental damage. You may feel guilty that you simply didn’t follow through on teeth whitening and now your smile might not be bright white for that party you’re attending! While guilt can help you gather up some motivation in the beginning, once that happens, it’s time to let the yucky feelings go. Then, of course, our Columbia, TN team suggests you do the following instead!